unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, contains 2% or less of each of the following: yeast, butter* (made from milk), wheat gluten, salt, cultured. Sodium 50 mg 2%. 4 g fat, 26. 7 g carbohydrates, 5. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. There are no fats, no protein, and no fiber. Heat through. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). 00 with 30 ratings 6 followers. Keto: net carbs 0g If you are following a ketogenic diet (keto), you need to. Get Healthy. Learn the good & bad for 250,000+ products. Saturated Fat 0 g 0%. More info. Learn the good & bad for 250,000+ products. Vitamin D 0 mcg 0%. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Potassium 70 mg 1%. Calories 90 Kcal 5%. It is a petroleum derivative. The American Heart Association recommends limiting the amount of added sugars you consume to no more than half of your daily discretionary calories allowance. No rating. bulgaricus, l. More info. The annual membership costs $64. Saturated Fat 0 g 0%. AG1, formerly known as Athletic Greens, has gained a reputation for its high-priced green powder marketed as a health supplement. 1 g fiber, 52 mg sodium, 5 FoodPoints. Fooducate Community - Reach your goals and stay on track with our supportive and caring community. Learn the good & bad for 250,000+ products. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Eating enough fiber will help prevent constipation. 3 tsp of sugars per serving This includes both naturally occurring and added sugars. Natural sugars are those found in foods such as lactose in milk. Personalized health review for Tattooed Chef Sheet Pan Vegetables, Brussel Sprouts, Sweet Potato, Broccoli, Onion, Zucchini: 120 calories, nutrition grade (A), problematic ingredients, and more. We're here to help you reach your health & wellness goals!Fooducate uses an algorithm to grade foods, selecting a rank from a list of 10 grades from A to D. Total Carbohydrate 4 g 2%. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). 1 g fiber, 52 mg sodium, 5 FoodPoints. Calories 70 Kcal 4%. Personalized health review for PurAqua Water Enhancer, Naturally Flavored With Other Natural Flavors: 0 calories, nutrition grade (C plus), problematic ingredients, and more. Lose Weight. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Many people should not exceed 1500mg. 3. Potassium 382 mg 8%. 9. Despite being approved as safe by the FDA, this artificial ingredient has been proven carcinogenic in several studies. Personalized health review for La Victoria Salsa, Mild, Thick'n Chunky: 10 calories, nutrition grade (B), problematic ingredients, and more. Trans Fat 0 g 0%. More info. If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Those same 2 Tablepoons also provide 200 calories. Add in cooked grains. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). 3. Add the rest of the ingredients and mix. Of those, 4. Calories 120 Kcal 7%. Sodium 125 mg 5%. salt. 5 tsp of sugars per serving This includes both naturally occurring and added sugars. acidophilus, bifidus, l. Peanut butter is a good source of protein. More info. Make sure you know your serving size or else you may go over your planned intake and exit ketosis. *Adds a trivial amount of sugar. Many people should not exceed 1500mg. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Learn the good & bad for 250,000+ products. Trans Fat 0 g 0%. According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year!. Amount per Serving My Daily Value. Keto: net carbs 16g. Personalized health review for Simply Nature Bread, Graintastic, Thin-sliced, Organic: 70 calories, nutrition grade (A minus), problematic ingredients, and more. Personalized health review for Backerhaus Bread, Multigrain, 9 Seeds & Grains: 160 calories, nutrition grade (B), problematic ingredients, and more. According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year!. For most people, this means less than 50 net carbs per day. For most people, this means less than 50 net carbs per day. Learn the good & bad for 250,000+ products. Vitamin A 60 mcg 9%. Personalized health review for Off The Cob Chips Sweer Corn, Sea Salt: 140 calories, nutrition grade (B), problematic ingredients, and more. Create good habits and eat. Like all artificial sweeteners, safety is a. Learn the good & bad for 250,000+ products. Spoon into lightly greased muffin cups and bake for 15 minutes. Salty! Has over 40% of the daily max. Amount per Serving My Daily Value. Personalized health review for Kirkland Signature Yogurt, Greek, Nonfat, Plain, Organic: 100 calories, nutrition grade (A), problematic ingredients, and more. 4 g protein, 3. According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year!. Saturated Fat 0 g 0%. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. Add minced garlic, olive oil, fresh herbs, salt, and pepper. Make sure you know your serving size or else you. 10. Nice! 100%. water, citric acid, sodium hexametaphosphate (to protect flavor), green tea, natural flavor, ascorbic acid (vitamin c), phosphoric acid, potassium sorbate (preserves freshness), aspartame, acesulfame potassium, citrus pectin, calcium disodium edta (to protect flavor). 9. Calories 100 Kcal 6%. With this option, you can also try 3 days free to see if you like it before paying. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Add the rest of the ingredients and mix. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). 5 g 9%. Nutrition. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). More info. Amount per Serving My Daily Value. For most people, this means less than 50 net carbs per day. More than 20% of daily saturated fat. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year!. More info. More info. Spoon into lightly greased muffin cups and bake for 15 minutes. Track on the go with the Fooducate app Scan the QR code with your device to download Fooducate to your device, free! Download on the App Store Get it on Google PlayFooducate is a personal grocery advisor, helping people make healthy food choices for their families. While the free version offers good basic features, I decided to upgrade to premium when I was experimenting with a gluten-free diet, which made navigating this new diet. Saturated Fat 0 g 0%. Personalized health review for Campbell's Well Yes! Soup, Roasted Chicken with Rice: 200 calories, nutrition grade (D plus), problematic ingredients, and more. 36 F ~~ three medium eggs, 4 bacon, mushrooms, tomatoes, Le gruyere, chives, grass-fed yogurt, strawberries, walnuts, avocado, grass-fed butter. For women: 100 calories / 6 tsp per day For men: 150 calories: 9 tsp per day More info. Serving Size: 3/4 cup (170g) Amount per Serving My Daily Value. Create good habits and eat more mindfully by viewing food grades, reviewing nutrition information, and reviewing your progress. Added Sugars 0 g 0%. Total Fat 7 g 11%. Cholesterol 60 mg 20%. Total Carbohydrate 7 g 3%. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). More info. More info. Keto: net carbs 53g. Gain access to advanced nutrition analysis, health. NUTRITION & HEALTH TRACKER. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. Learn the good & bad for 250,000+ products. Potassium 0 mg 0%. According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year!. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Potassium 250 mg 5%. Can be stored in refrigerator for 5 days. -->. For one granola bite (12 in recipe) = 190 calories, 8. Drain the cauliflower and transfer it to a food processor. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). 93,678 likes · 7 talking about this. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Can be stored in refrigerator for 5 days. Personalized health review for Trader Joe's Pea & Chickpea Snacks, Crisp Crunchy Crisps: 120 calories, nutrition grade (C plus), problematic ingredients, and more. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). For one granola bite (12 in recipe) = 190 calories, 8. Calories 90 Kcal 5%. Cholesterol 0 mg 0%. For most people, this means less than 50 net carbs per day. Upgrading to a PRO Subscription: You can unlock the premium features directly in the Fooducate app with a PRO subscription: Open the app ; Press the profile icon (top left corner)For most people, this means less than 50 net carbs per day. According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year!. For women: 100 calories / 6 tsp per day For men: 150 calories: 9 tsp per day More info. Serving Size: 1 cup (150g) Amount per Serving My Daily Value. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. 99 per year, which equals around $5. More info. Kirkland Signature Chicken Tenderloins. Aug 12 2017. Amount per Serving My Daily Value. + Easily track your meals, snacks. It has a free version with basic functions and a premium version. Salt and pepper to taste. Nutrition. Not all fats are created equal. Sugars 0 g 0%. This includes. Cholesterol 5 mg 2%. Americans consume 4000 mg of sodium daily when the maximum. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). The cooked fish is boned and fileted. Cholesterol 10 mg 3%. Sodium 65 mg 3%. • 1st prize - US Surgeon General Healthy App Challenge. Learn the good & bad for 250,000+ products. Personalized health review for Thomas' Bagel Thins, Plain: 110 calories, nutrition grade (B plus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. Add the rest of the ingredients and mix. 3. The fewer points - the better. Sugars 4 g 6%. Salty! Has over 25% of the daily max. Salty! Has over 20% of the daily max. Serving Size: 1 cooked portion (32g) Amount per Serving My Daily Value. Personalized health review for Campbell's Well Yes! Soup, Roasted Chicken with Rice: 200 calories, nutrition grade (D plus), problematic ingredients, and more. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). This includes. Make sure you know your serving size or else. Acesulfame Potassium (Acesulfame K or Ace K) is an artificial sweetener with zero calories. Personalized health review for Milk, Whole: 149 calories, nutrition grade (B minus), problematic ingredients, and more. 5 tsp of sugars per serving This includes both naturally occurring and added sugars. For dieters. pure filtered water, lemon juice from concentrate*, less than 0. Personalized health review for Progresso Minestrone Soup: 90 calories, nutrition grade (B), problematic ingredients, and more. For dieters. Fooducate is a free mobile app available for iOS and Android that allows you to easily keep track of your food intake, habits, and health information. According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year!. Make sure you know your serving size or else you. More info. Erythritol is only 60% as sweet as regular sugar. 2 calories per gram vs. Total Fat 0 g 0%. The American Heart Association recommends limiting the amount of added sugars you consume to no more than half of your daily discretionary calories allowance. Potassium 40 mg 1%. Vitamin D 0 mcg 0%. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. Personalized health review for Don Lee Farm Chipotle Black Bean Burger: 200 calories, nutrition grade (C plus), problematic ingredients, and more. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. Nutrition. Saturated Fat 3 g 18%. Cholesterol 0 mg 0%. Total Fat 14 g 22%. Iron 0. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). With this option, you can also try 3 days free to see if you like it before paying. * FoodPoints are calculated by Fooducate based on fats,. If you choose to go with a premium version of Fooducate, there are 3 different options: The monthly membership costs $12. Best for the newly. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Spoon into lightly greased muffin cups and bake for 15 minutes. According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year!. More info. This sweetener is 180-200 times sweeter than table sugar. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year!. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Total Carbohydrate 19 g 8%. Dietary Fiber 0 g 0%. Personalized health review for Captain Findus Pollock Fillets, Battered English Style: 240 calories, nutrition grade (B minus), problematic ingredients, and more. 4. Peanut butter is a good source of protein. Potassium 150 mg 3%. You may find propyl gallate in meat products, microwaveable popcorn, soup mixes, chewing gum, mayonnaise, and frozen meals. Boil until the millet is soft, which can vary by the size of your millet. Great job!For most people, this means less than 50 net carbs per day. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). It scans your meals and snacks, grades them by quality, and provides personalized. More info. Learn the good & bad for 250,000+ products. Learn the good & bad for 250,000+ products. Sodium 55 mg 2%. The rest of the ingredients are pretty straight forward and used to flavor the product. According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year!. 4 g fat, 26. Calories 90 Kcal 5%. Fooducate is a free mobile app available for iOS and Android, as well as online. Bodyarmor has 100 calories per bottle. For women: 100 calories / 6 tsp per day For men: 150 calories: 9 tsp per day More info. For dieters. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). It has almost no calories - only 0. The main premise of Fooducate is to give different types and brands of foods a. They are all from sugar - 7 teaspoons worth. Net carbs are calculated by subtracting fiber from total carbs. For most people, this means less than 50 net carbs per day. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). salt. Learn the good & bad for 250,000+ products. 4 tsp of sugars per serving This includes both. There is nothing in the world quite as tasty as freshly baked bread. Learn the good & bad for 250,000+ products. 4 g protein, 3. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Kirkland Signature Chicken Breasts. Sodium 75 mg 3%. Roast the millet in butter until it begins to brown slightly, then add the rest of the ingredients. Make sure you know your serving size or else. Net carbs are calculated by subtracting fiber from total carbs. Trans Fat 0 g 0%. Controversial additive TBHQ in here TBHQ (tertiary butylhydroquinone) is an antioxidant used to keep oils from going rancid. Total Fat 5 g 8%. No rating. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. Let's look at a 12-oz bottle, which is the same as a can of cola. Total Fat 0. Trans Fat 0 g 0%. 6 tsp of sugars per serving This includes both naturally occurring and added sugars. It is then pre-cooked in a steam oven for 2-4 hours depending on its size. Math equation: 26 - 9 = 17. Make sure you know your serving size or else you. What's the deal with glycerin? Glycerin (glycerol, glycerine) is used in products as a sweetener, thickener or preservative. 70 Calories Per Serving. Sodium 260 mg 11%. Oct 22 2018. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). More info. 8 mg 4%. More info. 4 tsp of sugars per serving This includes both naturally occurring and added sugars. Those same 2 Tablepoons also provide 200 calories. Trans Fat 0 g 0%. They are not an endorsement or approval of the product or its manufacturer. Calories 70 Kcal 4%. Fooducate is your healthy diet toolbox. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). 0 Calories Per Serving. For women: 100 calories / 6 tsp per day For men: 150 calories: 9 tsp per day More info. More info. Learn the good & bad for 250,000+ products. 5 grams are saturated fat coming from the coconut pieces. Get Healthy. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). For women: 100 calories / 6 tsp per day For men: 150 calories: 9 tsp per day More info. Personalized health review for Priano Sauce, Pesto, Alla Genovese: 210 calories, nutrition grade (C), problematic ingredients, and more. Cholesterol 0 mg 0%. Trans Fat 0 g 0%. Make sure you know your serving size or else you. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. Learn the good & bad for 250,000+ products. They are not an endorsement or approval of the product or its manufacturer. Total Fat 0 g 0%. Dietary Fiber 2 g 8%. Learn the good & bad for 250,000+ products. Cholesterol 0 mg 0%. Just 2 tablespoon’s worth provide more than 10% of the daily recommended value. Calories 90 Kcal 5%. More info. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Cholesterol 0 mg 0%. The American Heart Association recommends limiting the amount of added sugars you consume to no more than half of your daily discretionary calories allowance. Potassium 210 mg 4%. More info. Total Carbohydrate 6 g 3%. 5 tsp of sugars per serving This includes both naturally occurring and added sugars. Sauté whatever vegetables you use (asparagus, corn, peas, carrots, zucchini, etc) in olive oil with shallot or onion and garlic. Cholesterol 0 mg 0%. . Learn the good & bad for 250,000+ products. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). 5 tsp of sugars per serving This includes both naturally occurring and added sugars. 10. Peanut butter is a good source of protein. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Meijer Eggs, Extra Large. 5 g 1%. Calories 140 Kcal 8%. Amount per Serving My Daily Value. 99/month* FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. For women: 100 calories / 6 tsp per day For men: 150 calories: 9 tsp per day More info. For most people, this means less than 50 net carbs per day. More info. More info. Saturated Fat 0 g 0%. Fooducate is a nutrition scanner that allows you to scan a food’s barcode and receive detailed information about the food, including ingredients and nutrient composition. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Total Carbohydrate 15 g 6%. Make sure you know your serving size or else. 9. Get Healthy. Added Sugars 0 g 0%. Saturated Fat 0 g 0%. Added Sugars 0 g 0%. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. Sodium 350 mg 15%. 5. Eat Better. Make sure you know your serving size or else you. Potassium 250 mg 5%. Saturated Fat 0 g 0%. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men).