Best Creamy Caesar Salad. Bacon Macaroni and Cheese Pizza. To simply make it you can add tomato sauce,salt-less cheese, or sour cream to the dough. Scatter thinly sliced onions, arrange the thinly sliced lemon circles on top and finally scatter the anchovy fillets. Worcestershire. Try Diana Henry's ultimate storecupboard supper – combine smoked anchovies and garlicky chilli breadcrumbs with spaghetti, and top with a fried egg. Stir, bring to simmer, then turn down to low and cook over medium heat for 10 minutes or until the tomato has broken down and created a sauce. While it is cooking, peel and finely chop the garlic, then heat gently in a pan with 4 tablespoons of oil. Refrigerate until ready to use. Fish & seafood. Specialties: Pizza. Make the most of salty anchovies with our easy recipes, from vibrant pasta dishes to fresh leafy salads. In a large, ovenproof skillet over medium-high heat, add the oil. Peel the garlic cloves then cut each clove in half lengthways and remove the green bud. Remember to avoid canned anchovies due to the high. You need just 5 minutes + 6 simple ingredients for the BEST homemade Caesar salad dressing recipe ever – it tastes great on everything! Prep: 5 minutes. Bake the Pizza: Bake for about 8 to 10 minutes first, and take the pizza out and add anchovies. Red Tufted Shoulderpads. Worcestershire sauce or Worcester sauce (/ ˈ w ʊ s t ər (ʃ ər)/ ⓘ WUUST-ər(-shər)) is a fermented liquid condiment invented by the pharmacists John Wheeley Lea and William Henry Perrins in the city of Worcester in Worcestershire, England, during the first half of the 19th century. 1. Agostino Recca. His idea was to combine one small pizza oven and a lot of hard work to create gourmet pizzas with premium ingredients. Alex's Anchovy Bucatini. Anchovy dressing does equally well with vegetal-sweet green beans mixed with pine nuts and pickled peppers, or a wintery. One of the most popular Spanish tapas are. Let the water boil. 1 day ago · Humpback whales have been hanging around the coast in big numbers the past month, stopping off Southern California for a snack during their migration to warmer. Budu (Jawi: بودو; Thai: บูดู, RTGS: budu, pronounced) is an anchovies sauce and one of the best known fermented seafood products in Kelantan and Terengganu in Malaysia, the Natuna Islands (where it is called pedek or pedok), South Sumatra, Bangka Island and Western Kalimantan in Indonesia (where it is called rusip), and Southern Thailand. Add anchovies and garlic and cook, stirring frequently, until anchovies have melted and garlic is lightly golden, 1 to 2 minutes. One of the most well-loved ways to celebrate anchovies in Italy is to make bagna cauda. This fish also contains good fats and cholesterol. Season to taste with salt and black pepper. Chicken: Either pound the chicken to about 1. Far from whether they taste good or not, anchovies are a rich source of Omega 3. (or more) kosher salt on a cutting board. Combine all ingredients (1 cup (224 grams) of mayonnaise, juice from a large lemon + the zest from half, 3 tablespoons (44 grams) of Parmesan cheese, 2 tablespoons (30 grams) of coarse. Heat butter in a large non stick skillet over medium low heat. Anchovy Fillets also offer excellent levels of vitamins,. Pulse until smooth and creamy. 1. Tightly sealed and refrigerated, store-bought anchovy fillets typically last for at least 2 months once opened. 5″ to 3″ long and are often sold in plastic bags at Japanese and Asian grocery stores. Finding fresh anchovies is a challenge for two main reasons: There is not much demand, and anchovies are highly perishable. Instructions. 1/4 tsp dried oregano. While the brussel sprouts and chickpeas are roasting, make the anchovy tahini sauce. Italian Pork Stew. 6. Carl Hanson. Still, umami is the name of the game when it comes to oyster sauce and salt is not the enemy, either. Soaking the livers in milk will take a bit of the edge off the liver and make them taste milder. As delicious as anchovies are, it might be hard to believe they have a good nutritional story too. 1 cup plain greek yogurt I use fat free. Posted by Chef John at 1:58 PM. Here are some of our favorites: Ortiz Anchovy Fillets in Oil . Its anchovies from the Cantabrian Sea are packed with premium Spanish extra virgin olive oil, sourced directly from farmers in northern Spain. If you’re not someone who wants to eat anchovies raw, let me share with you what to do with anchovies in order to cook them up before eating them. Anchovy Nutrition. In a 5- to 6-quart Dutch oven or large pot over high heat, brown the meat in batches, adding more oil as needed. Add the garlic and cook for about 1 minute, without letting it brown. If you want, you can soak the chicken livers in milk for an hour or so before proceeding with the recipe. We can use just a little oil in a skillet, heating the skillet on high heat until the oil starts to shimmer. 6. Sardines are the slightly larger, chubbier cousins to anchovies, measuring in at 6-12. 03 December 2009. Fried potatoes may not seem revolutionary, but Spain's version is in a league of its own. Makes salad feel like an indulgence. May Potentially Be High In Omega-3-Fatty Acids Anchovies are saltwater forage fish, native to the Mediterranean and the Black Sea and thus very popular in the local cuisine. blitz the anchovies and capers in mini food processor along with the lemon juice and zest and add mixture to the pan with butter and spices and mix. Then seal the jar and refrigerate. ) garnered some of the highest and lowest scores doled out during the taste test. “Anchovies are cured in salt, and the salt content once they are cleaned and. 3 sec cast. Add salt and the linguini and cook to an extra chewy al dente, 7 minutes or so. Using a mortar and pestle or a blender, blend ⅔ of the anchovies (or ⅔ of the mustard if using), the rosemary leaves and the garlic cloves into a chunky paste. /83 49. 95 48. Step 2: In a large bowl, add romaine, croutons and Parmesan shavings (or grated/shredded Parmesan). According to Serious Eats, most anchovies filets score above 6. Bring 5 Aileron Seamoths to Big Kinook in Iskaara. In a food processor, pulse garlic, anchovies (or anchovy paste), tomato paste, Kalamata. al fresco® Chipotle Mexican Pizza. Steps to Make It. Best Overall: Callol Serrats L'escala Anchovies In Olive Oil. In Daniel’s recipe for the best fresh tomato sauce he also recommends adding “1 small tomato plant cutting with about 5 leaves. When the garlic sizzles and the anchovies break up, add the tomatoes. Cook, stirring occasionally, until anchovies. Added in World of Warcraft: Dragonflight. Plot. To make pizza with anchovies, first briefly work the dough on a pastry board, then roll out into an even disc and transfer to a round, well-oiled pan (10” in diameter), create a slightly raised border around the outside, and leave to rest for 10 minutes. Anchovies are small fish that are boned, cured in salt and packed in oil. I’ll have a comprehensive discussion about it today. 2 In a medium bowl, whisk the egg yolk, lemon juice and mustard together until frothy. The dressing will keep well in the fridge for about a week. Waitrose Anchovy Fillets in Extra Virgin Olive Oil. Blend until the ingredients are pureed. 2. Clam. Place the olives, olive oil, lemon juice, lemon zest, drained capers, garlic, anchovies, thyme, and black pepper in a food processor. The finest hand-made pizzas. If using a food processor: Combine olives, capers, anchovies, garlic, basil (if using), other herbs, and mustard in the work bowl and process, scraping down the sides, until a finely chopped paste forms. In a small bowl, combine 3 tablespoons (45ml) olive oil with minced garlic and whisk for 30 seconds. Love them or loathe them, anchovies can bring a deep savoury flavour to your favourite pasta, salad dressings and sauce recipes. " This simply means that they are small fish that are foraged by larger fish, sea birds, and marine mammals. Iriko (いりこ) / Niboshi (煮干し) come in sizes between 1. Print Save. An authentic recipe often calls for herbs, onion, tomato sauce, strong cheese and anchovies. Anchovies work well to flavor tomato sauces, fish sauces, salad dressings, vegetables, chicken, and lamb. You might also find whole anchovies. 86 Salted Fish scraps buy from Jinkutuk (Herbalism Trainer) at /way 13. Prep the eggs, ginger, onion, lettuce or peas, and scallion. ANCHEE AC838. Kale caesar salad. 1/4 cup finely chopped dill pickles (use cornichons for more crunch or bread and butter pickles if you prefer it sweeter) 2 tablespoons capers, rinsed/drained and roughly chopped. Pour in the garlic mixture, add the parsley, if using, and toss well to coat. Comment by stevethepotato i wasn't lucky enough to get any from open water fishing (tried 10 times, later i caught some in the open water too) and then i saw a school of aileron seamoth's at iskaara that i could cast 5 times in. Zemus-hyjal January 2, 2023, 1:47pm #1. 15% of the DV. A two-ounce can of European anchovies contains approximately: ( 15) 94. No raw egg yolk, no problem. When you have gout, you should avoid fish in the “high-purine category,” or those with a purine content of 200 milligrams or more per 100 grams of fish. template-rarity{color:white;border-radius:3px;padding:1px 5px;vertical-align:middle}. The company’s. when he gives people the ones that make them fish or buy something from the guy that do not have a timer attached to the task, and they are just afk trying to farm free rep, they dont even know they have a task and it reduces the amount of overall tasks being. Leftover rinsed anchovies may be refrigerated in a sealed container covered with olive oil. The acid, heat, and olive oil mellow the anchovies’ flavor, and. If you're worried about the wellbeing of the anchovies,. There’s no need to get worried if you see a grainy white residue surrounding the anchovy fillets. Drizzle in olive oil and pulse a few more times until a. These fish oil supplements are tested and approved by ConsumerLab, one of our. An item from World of Warcraft: Dragonflight. The irony of these survey results is that anchovies are a traditional pizza topping in Italy, and have been for far longer than Americans have been eating any iteration of the dish. Step 8) – When they are tender, transfer them to an oiled baking pan. Jiggle the container a bit to let things settle, then cover it and put it in the fridge for 3 hours. It is a good source of calcium and. Just click on the ingredients you wish to include, and use your mouse to add the delicious items to your dish. Instructions. They don't taste like fish really. Transfer the contents of the tin can onto a strainer large enough to accommodate them. A better method is to rig the teaser head with a piece of 18. They eat plankton. Cook pasta: Meanwhile, add 2 teaspoons salt into the pot of water. Catfish. Arv is a level 1 NPC that can be found in The Azure Span. Common uses: Salad dressings, pasta sauces, pizza, soups, sandwiches, crostini, and in the case of fish sauce. Made with love. The first item is the Wild Planet Anchovies in Water with Sea Salt. Add the garlic and anchovy or 2 teaspoons anchovy paste to the bowl. Again pulse until smooth. In a large bowl add the romaine, olives, tomatoes, pepperoni, red peppers, salami, mozzarella, artichoke hearts, and provolone. Once the anchovies are opened, they will last about two months. Anchovy Sauce. Sardines and anchovies are a great source of healthy fats, as well as numerous vitamins and minerals. There are more than 100 species of anchovies – most of which are found in marine waters. Stir until the ingredients are fully combined. Season to taste with kosher salt and freshly ground black pepper. If you click “Yes, chef!” and the task is to do something specific, like collect ancheevies, and you don’t do it, you get stuck on that task for the rest of the feast and you won’t get any more orders. 7). [1]Fish Sauce. For the salad: Soak the anchovies in a small bowl of water for 5 minutes. Add the garlic and anchovy or 2 teaspoons anchovy paste to the bowl. 7. The bold flavor anchovies deliver stand up well to bitter lettuces like radicchio, so this is also a tasty salad to try. Anchovies hold 131 calories per 100 g. But not just any fatty fish. Anchovies are small, common saltwater forage fish in the family Engraulidae that are used as human food and fish bait. Try a subscription to our magazine - 5 issues for £5. 1/4 teaspoon salt. Marinate the chicken with 1 tablespoon of clear rice wine, the cornstarch, water, and salt. Make sure that the onion softens before adding pork. Add shallots and thinly sliced garlic, and season with salt and pepper. Drain the pasta and return it to the pot. /83 49. Spread out a 1-foot or bigger square of plastic wrap across your work surface, then scoop the mixed butter onto the plastic. 2. 5-oz. Fish sauce is made of anchovies, sea salt, and water, whereas hoisin is a thick sauce made from fermented soybean paste, sugar, garlic, and more. Fish food. Caesar salad dressing is perhaps the most popular example. 5. Always up to date with the latest patch (10. Servings 16 servings. Rated: PG-13. In a food processor, combine olives, anchovies, capers, parsley, garlic, lemon juice, and ¼ teaspoon pepper. 95 48. Ancheevy is a Tuskarr Feast Reagent that is used near a Tuskarr Feast. Meanwhile, in a medium bowl, combine tuna and mayonnaise and mix very well with a spoon until tuna is reduced to very small shreds. Welcome to Fishwife, a tinned fish company bringing conservas culture to the North American table. Sprinkle the oregano, chili flakes (if using) and sea salt over the pizzas, then. Anchovies. Finish with the rest of the salt. Browse 4,982 authentic anchovy stock photos, high-res images, and pictures, or explore additional anchovy peru or anchovy pizza stock images to find the right photo at the right size and resolution for your project. Entamoeba histolytica is an enteric protozoan parasite with worldwide distribution. The other 4 tastes are sweet, sour, bitter, and salty. 1 Using a chef’s knife mince the anchovies and garlic into small bits. Sardines and anchovies are both small, filter-feeding fish that are packed with nutrients and sustainable to eat. In an 8-inch nonstick skillet, heat oil over medium heat until shimmering. Squeeze in the lemon juice and crumble in the dried chillies. Unsurprisingly, anchovies—the small fish used to make fish sauce—make a decent substitute for this fermented condiment. Something Blackened [Thrice-Charred Mammoth Ribs] can be purchased from Qariin Dotur, who patrols the path south. Like anchovies, sardines are sold fresh or descaled, fileted, and preserved in olive oil, water, or even mustard sauce or hot sauce. One of the simplest and most common ways to prepare anchovies is to pan fry them. Add the basil into the sauce around the last 15 minutes. 2 Add the onions and cook, stirring every once and a while, until softened, about 5 minutes. 7K views 10 months ago. Sardines tend to prefer temperate waters, while anchovies like it warmer. Toss to coat thoroughly. Using the side of the knife mash them into a very fine paste by pushing and pulling the mound of anchovies and garlic across the cutting board. Preparation. Anchovies are high in omega-3 fatty acids and iron. Cover the bowl with a damp kitchen towel. To a large skillet heated over medium heat, add oil, anchovies. 90 SAUCY MEAT SUPREME Bacon, ham, chorizo sausage and bolognese mince, drizzled in our cheesy BBQ sauce. I’ll have a comprehensive discussion about it today. View Recipe. Castlevania (2017 – 2021) ‘Castlevania’ is a dark fantasy anime that is based on a Konami gothic horror game of the same name. Place the garlic cloves and ¼ teaspoon salt in a mortar and pestle, and mash to a paste. Description. Spoon into a bowl and finely grate in the parmesan, then stir in the mayonnaise and vinegar. A version of. Sardines and anchovies are a great source of healthy fats, as well as numerous vitamins and minerals. 5 on a scale of ten for a taste test. Step 3. This follows the discontinuation of the products in South Africa early last year. Italian cuisine has developed through centuries of social and political changes, with roots as far back as the 4th century BC. " This simply means that they are small fish that are foraged by. The thick coating of mozzarella was an American addition to the pie; Neapolitan cuisine does not usually mix fish with cheese. Anchovies are low in calories but brimming with protein, heart-healthy fats and nutrients. Place the mayonnaise in a bowl along with the remaining ingredients. [4] Health Benefits of Anchovies. Although they may be found fresh, anchovies are usually found. List Of Product Categories and Products 1,2. Community General Discussion. Add anchovies and cook, stirring and smashing, until they have fully dissolved into the sauce. 1/3 cup grated parmesan cheese. However, some of these small fishes are also found in brackish waters. Store in a pint jar in the fridge and shake before. +500 reputation with Iskaara Tuskarr. As for the fresh herbs, a large stem of basil added to the sauce as it simmers adds plenty of flavor, and if you can get your hands on a couple of tomato vines, go ahead and throw one in there with the basil. In Pasta. 41Steps to Make It. There is, of course, the classic Caesar salad, as well as this crisp Roman puntarelle salad. 4 to 6 cloves garlic, chopped. Author: Maya Krampf from WholesomeYum. In Pasta. Serious Eats / Qi Ai. Anchovies are usually used to add flavor to other ingredients. Then, add 1 28-ounce can of San Marzano tomatoes with their juices, ¼ cup pitted kalamata olives that have been sliced, 1 ½ tablespoons capers,. Add the mayonnaise, Parmigiano-Reggiano, salt and pepper and whisk until well combined. Added in World of Warcraft: Dragonflight. You may also use bagnet, fresh pork, or even leftover fried pork. Add the garlic, anchovies, and crushed red pepper and cook over moderate heat, stirring occasionally, until golden, about 5 minutes. Anchovies. (59) £3. Add the flour-dredged anchovies to the pan and fry for about 30 seconds - 1 minute per side, or until golden brown. Salted Anchovies – Since dogs are prone to sodium poisoning, they should not eat salted anchovies. Yes! There's this place that makes a pie with anchovies and capers. With almost two grams (1. Leather Armor. In the Items category. Roll the butter into a cylinder inside the plastic wrap. The most common form of Worcestershire sauce is not appropriate for a vegetarian or. Season with salt and pepper. View menu, find locations, track orders. Community Feast Tip. After that, at the last five minutes of baking, spread the anchovies. Always up to date with the latest patch (10. By this time, anchovies were fast becoming the most popular trolled natural bait for BC anglers, eventually replacing strip as the number one Rhys Davis trolling bait product. The following fish are best known for being an oily fish: • Salmon. Anchovies are synonymous with pizza — despite the fact that nobody likes anchovy pizza —. Strain through a fine mesh to extract as much oil as possible, leaving garlic behind. Some of the most popular types of fish. Other bitter chicory salads, like this a combination of radicchio and endive, also benefit from the intense brininess of anchovies. Creamy textured dressing, inspired by our bakery-cafe favorite, with a finish featuring notes of garlic, coarse black pepper, onion and anchovy. Obtain Ancheevies from the snow near Arv, Word of Warcraft Dragonflight. R164. The term also is applied to a number of other small sprat-like forage fish (Clupeoides, Clupeonella, Corica, Ehirava, Hyperlophus, Microthrissa, Nannothrissa, Platanichthys, Ramnogaster, Rhinosardinia, and Stolothrissa). Add ground fennel and cook until fragrant, about 20 seconds. Grab your nonstick skillet, start the fish skin side down, and slowly raise the heat. Quest giver: Big Kinook Objective. These can include: Compost or fertilizers. Smear the tomato sauce evenly over the pizza base and scatter torn-up pieces of mozzarella over the top. Anchovy (アンチョビ, Anchobi) is one of the supporting characters of Girls und Panzer, Motto Love Love Sakusen Desu!, Girls und Panzer: Ribbon Warrior and Girls und Panzer der Film. 4 cloves garlic, minced. Make good use of kale and put it centre-stage in this easy caesar salad topped with croutons. Throw some Ancheevies into the pot! You can obtain Ancheevies from You can obtain Ancheevies near Arv, west of the pot. "Made this last night and it was unbelievable," says home cook Heidi. Serve. Preheat the oven to 500 degrees F. "Add the larger ones to stocks and broths, along with ginger and green onion, for extra umami. 1/2 tsp sugar. Assembling Combine 20 Combine 30 Key Fragments and 3 Key Framing together to create a Greater or Restored Obsidian Key. They just in their brine in the same condition for years. 14 hours ago · Here’s a walk-through of Shevetone’s recipe for this savory baked treat. Scatter the mozzarella cheese over each pizza, leaving that 1 inch border clear. For fifteen minutes, follow the instructions of Big Kinook at the Communal Pot and raise the. Different types of herring (kipper, bloater and hilsa) as well as sprats and trout are also included in this list. World of Warcraft. With the machine running, add the olive oil in a thin stream and process until the mixture is thick and smooth. Mince 3 cloves of garlic and place in a small bowl. Fish and seafood are also common sources of purines. Carnivore diet condiments should be sugar- and additive-free to maintain the diet's integrity. Reduce the heat to medium high and boil for 10 minutes. Ensemble: Tuskarr Trader´s. Cook the pepper flakes and anchovies for around 2 minutes, tossing so that the anchovies begin to melt into the oil. mw-parser-output . In the Container Objects category. Process in lemon juice. Cheese. Add the anchovy fillets and mash with the garlic. Janine Ratcliffe. Pick n Pay is bringing back Redro fish paste and Peck's Anchovette to 50 stores. Whisk in the mustard until just combined. Tie the excess plastic wrap at the ends of the cylinder into a knot. Yogurt. Remove the dashima, and continue boil for another 10 to 15 minutes. Add lemon juice, red wine vinegar, Dijon mustard, egg yolk, and Worcestershire sauce; whisk until. The fish are incredibly well-suited to this because the curing process breaks down some of the fish's proteins, so anchovies are easy to mash into a sauce and mixed into a variety of dressings. Anchovies are a classic ingredient in every green goddess salad dressing recipe, and this paste creates a savory (not fishy) flavor. Vietnamese Dipping Fish Sauce Recipe (Nước Chấm/Nước Mắm Chấm)Texas Touchdown BBQ Pizza. Season the beef with salt and pepper on both sides. For a simple, just-the-right-amount-of-salty appetizer, doctor up a tin of anchovies. Like oyster sauce, fish sauce adds salty, fishy, and slightly sweet flavors to recipes. Anchovies are small green forage fishes. You might know them as a salt-cured, preserved fish found in a jar or tin that. Rate. Adjust oven rack to middle position and preheat oven to 375°F (190°C). With the processor running, add 1 tablespoon of the olive oil, then slowly drizzle in the water until the dough forms a. These fishes are very common and high in nutrition and belong to the family Engraulidae. In the Uncategorized Spells category. It is best to consult with a healthcare provider to determine the appropriate dose for your needs. Applying Salve For hornstriders. /way 58. salt and pepper to taste. “They’re a fatty fish that boasts EPA and DHA omega-3 fatty acids,” registered dietitian nutritionist Amy Gorin told HuffPost. 0 42. Transfer to a fine-mesh strainer set over a large bowl and press with the back of a spoon to extract as much oil as possible, leaving garlic behind. Browse Getty Images' premium collection of high-quality, authentic Anchovy stock photos, royalty-free images, and pictures. Remove the garlic clove from the pan and set aside the toasted breadcrumbs. • Anchovies. In a medium bowl, whisk together all ingredients except for the garlic cloves and anchovy filet. 4 anchovies, rinsed if packed in salt, roughly chopped. If you want to keep your sodium level down, then anchovies may not excite you, but for everyone else, it is a nutritional treat. lemon juice, and mustard. After you click the button, read your chat log. Agostino Anchovies In Jar. Combine anchovies, garlic, thyme, Dijon mustard, red wine vinegar, and pepper in a blender or food processor . According to the USDA, a 100-gram serving of. ”. very small pinch baking soda. Snowball is an item used in the Feast of Winter Veil holiday. Summary. Open this tin to find over a pound of salted anchovies, destined for mashing into salsa verde or melting into pasta sauce. Cut into slices. According to the USDA, a 100-gram serving of. Drizzle with the leftover marinating oil and cook until crisp. Remove from heat. 5″ to 3″ long, with the smaller ones with a milder taste and the larger ones with more umami. One of the best substitutes for capers is green olives. 01: Ancheevies (New) - Throw some Ancheevies into the pot! You can obtain Ancheevies from Arv, west of the pot. Kimchi's caught fire! Yes, this Korean-style fermented cabbage is a spicy superfood. You can even choose less common ingredients, such as jalapeno peppers, bacon, and anchovies. Cook, stirring occasionally, until garlic is lightly golden. Stream the top 21 Movies and Shows starring Anne Heche. Total Time 30 mins. Fish sauce is a fish-based condiment made from salted, fermented fish. Anchovies are members of the family Engraulidae; they are from approximately 140 species and are called "forage fish. Fast, delicious, fresh, gourmet pizza. Try bagna cauda. Requires Renown 22 with the Iskaara Tuskarr. Anchovies have many health benefits, let us discuss them in detail below. For a nuttier and sweeter flavor, opt for roasted garlic on top of your anchovy pizza. ½ lb whole-wheat spaghetti, cooked + 2 anchovy fillets, minced + 1/4 cup breadcrumbs, toasted + 2 Tbsp olive oil + big pinch crushed red-pepper flakes + salt and pepper. Repeat until you have all the anchovies in the container. Sardines are. Worcestershire sauce is a fermented condiment made from a base of vinegar and flavored with anchovies, molasses, tamarind, onion, garlic, and other seasonings. The anchovy, being an oily fish, is rich in omega-3 fatty acids, well known for its ability to lower levels of triglycerides and cholesterol in the blood. Much like prosciutto, anchovies undergo a detailed curing process, resulting in a classic blend of briny, fruity, and savory flavor. Red meat & game. Anchovies Nutrition Data: Protein, Iron and more. 90 R179. ANCHEE AC838 has deployed the following technology characteristics: - Optimised wet and dry performance, highly efficient in preventing side wear and longer mileage. In the absence of anchovies, Worcestershire sauce is absolutely key. Sardines.