1. Organic - Dave’s Killer Bread Good Seed, Food For Life Ezekiel 4. It has a smooth texture and a touch of sweetness as it contains cane sugar. 5 g fat (0 g saturated fat), 75 mg sodium, 15 g carbs (3 g fiber, 0 g sugar), 5 g protein. The extra-thickness of this bread isn't the only reason to avoid it. Ezekiel bread benefits include improved heart health, reduced diabetes risk, and reduced inflammation,. as I don't feel any bread truly deserves a grade higher than that. I am a fan of the sprouted grains because I like to eat healthy. Ingredients are whole wheat, water, yeast and salt. In NJ stores you have a choice of Dave's Killer bread or Daves's Killer bread "thin sliced" which is a lighter slice but not thinly sliced. Our picks: Food for Life Ezekiel 4:9 Sprouted Grain Bread and Simple Truth Organic Sprouted Grain and Legume Bread. Rye is low in calories yet provides your body with healthier complex carbohydrates and fiber. We mix and sprout these choice grains in our. 5g Fat; 22g Carbs; 5g Sugar; 5g Fiber; 5g Protein; Another excellent seed bread from Dave's Killer Bread is their 21 Whole Grains and Seed bread. Ezekiel 4:9 bread really is your best bread choice for losing belly fat. Available for Pickup or Delivery Pickup Delivery. Increases antioxidants. Manna – sprouted, yeast-free. I don’t think there’s anyone in the world that enjoys the taste of Ezekiel bread. I would like to try it again just to be sure that I don’t like it. Ezekiel Bread vs. saltines. All products are vegan (contain no animal products), and they do not contain any artificial. This is a great whole grain, organic option that’s widely available. Tip 4: Avoid Added Sugar. Ezekiel Sprouted Whole. 31. My community Costco retailer carries a handful of varieties of Dave’s Killer Bread and due to the fact they can make a large bulk purchase they also give the minimum highly-priced pricing for a loaf of bread. He was a pioneer in the bread industry, experimenting with sprouted wheat breads and organic, nutritious. So if you are a bread lover like me there is an cheaper alternative to the Killer Dave Bread!! I stumbled upon the Simply Organic bread by Krogers this weekend. Ezekiel 4:9 Sprouted 100% Whole Grain Bread. 5g Fat, 22g Carbs (5g Fiber & 5g Sugar), and 5g Protein. With a delightful mix of sunflower, sesame, pumpkin, and poppy seeds, this. Food for Life Ezekiel 4:9 easily tops the list when it comes to the best plant-based bread, both in terms of the bread itself and the brand. In this blood sugar test Dennis Pollock and his wife Benedicta test the blood sugar-spiking properties of Ezekiel Bread as compared with white bread. 28/ounce) When. Joseph's Flax, Oat Bran & Wheat Pita Bread. Store. Ezekiel 4:9 Sprouted Grain Bread – Food for Life – All varieties except their Cinnamon Raisin bread are good options. and more. One slice is 100 calories and packs 5 grams of protein, 4 grams of fiber, and only one gram of added sugar. Dave's Killer Bread® Sprouted Whole Grains Thin-Sliced Organic Bread Loaf is USDA organic bread with slightly sweet taste and soft texture from the delicious sprouted whole grains baked into each loaf. Also on his short list is Arnold Whole Grains Double Fiber bread, with 6 grams of fiber, 4 grams of protein and 140 milligrams. Bread nutritionally speaking is made up of sugar and carbs (which your body will convert into sugar). Product details. The bread itself is both sweet and savory and is extremely sturdy once toasted. 5g Fat; 22g Carbs; 5g Sugar; 5g Fiber; 5g Protein; Another excellent seed bread from Dave's Killer Bread is their 21 Whole Grains and Seed bread. I ordered my favorite Dave’s Killer Bread 21 Grains, 27 oz pack from the grocery store. It’s the perfect bread to fuel your mornings, keep you going during your workday, and provide a healthy and delicious snack in between. The 7 Healthiest Types of Bread. In a mixing bowl, combine oats, pumpkin seeds, sunflower seeds, almonds, flax, psyllium husk, chia seeds, and salt. I found the Kirkland multigrain and loved it. Dave's Killer 21 Whole Grains and Seeds Bread. Fast forward to 2015, and Flowers Foods agreed to purchase “Dave's Killer Bread” for $275 million. 0 g fiber, 75 mg sodium, 2 Freestyle SmartPts. Per slice: 100 calories, 2. WHOLE GRAIN. Health experts recommend this as a great option that will allow you to load up on folate,. The bread is heavier and less fluffy than typical bread. Packed with seeds and grains, made with only the very best organic and non-GMO ingredients. As the illustrated story unfolds, we learn about the challenging and sordid history of Dave's Killer Bread and the man behind it. Rye Bread. Sourdough bread is one of the healthiest breads to eat. 2g fiber, 140mg ALA Omega-3 and 12g whole grains per slice. Sprouted grain, low sodium 2 points. Taste. . It does not contain any animal products. and you guys are right, the bread tastes awesome. These are a few of the best low glycemic bread options, including the best bread for Type 1 Diabetes and best bread for Type 2 Diabetes. 2K subscribers 9. From a nutritional standpoint, cottage bread offers a healthier option with added vitamins. Thomas’. One full slice of Dave’s Killer Bread 21 Whole Grains and Seeds (the kelly green package-easily the tastiest variety in my humble opinion) has 5 grams of sugar at 120 calories a sliceDave's Killer Bread Organic White Bread Done Right, 24 oz, 2 ct Item 973920 Compare Product. Ingredients. Dave’s Killer Bread is a brand of organic bread that is made with whole wheat flour, water, yeast, and salt. 0 g fiber, 135 mg sodium, 3 WW. Rudi’s Organic Bakery. 5 g fat (0 g saturated fat), 170 mg sodium, 22g carbs (5 g fiber, 5g sugar), 5 g protein. Per 1 slice: 100 calories, 2. Fiber: 2g. For instance, the 21 whole grains and seeds version has 5 grams of fiber, 5 grams of protein, and 260 milligrams of ALA omega-3 fatty acids per slice of bread. Each slice is just 70. 5 oz. 9. White bread – high GI score (70 or above) Whole wheat bread – medium GI score (56-69) Sourdough bread – lower GI score (50-69) Rye bread – lower GI score (40-59) Pumpernickel bread – lower GI score (41-46) It’s important to note that the GI score is just one factor to consider when making food choices, and that other factors such as. 1. Sola Golden Wheat Low-Carb Sandwich Bread. Add to list. “Knock Your Sprouts Off” - I love it! Dave’s bread is worth the extra couple bucks over the Aldi one imo. I've (certainly) had much better tasting breads than Ezekiel, but you really can't beat it from a health perspective if you're going to eat bread at all. The grains are mashed into a dough-like texture and baked. January 07, 2014 at 4:01 pm PST. The inclusion of whole grains and seeds in cottage bread contributes to its heartier texture and provides a more robust and complex flavor profile. 95 per 2-pack, Amazon. High in vitamins, fiber, and protein. $5. And no, you don’t have to be religious to eat it. Make the perfect sandwich with this 7 grain bread. The only killer thing vegans will eat is Dave’s Killer Bread. 5g fat, 3g fiber, and 5g protein for one slice; sara lee has 45 cal, 1g fat, 5g fiber, and 5g protein per slice; and dave's has 110 cal, 1. 1. If you are visually-impaired and having difficulty with our website, call us at 1‑855‑997‑2315Explore Ezekiel Bread Vs Dave's Killer Bread with all the useful information below including suggestions, reviews, top brands, and related recipes,. Ezekiel is the best sprouted bread on the market–plus, it’s widely available and comes in a variety of flavors, from sesame to cinnamon raisin. 99 it’s. For the ultimate in a tasty, high-protein, high fiber loaf, Food for Life developed the original 7-Sprouted Grains Bread. Best for weight loss: Oroweat Double Fiber. com) Dave's Killer Bread Organic 21 Whole Grains and Seeds ($19. Ever wonder if Dave's Killer Bread is a good choice for your lifestyle? Is Ezekiel better or are they the same? I break it all down here plus how to read a f. Brownberry Whole Grains Multi-Grain Bread ($5. 6 grams of fiber and 1. It does not contain any animal products. Nutritional info for 1 slice (45g) of Dave's Killer 21 Whole Grains and Seeds Bread: 110 Calories; 1. It has a rich flavor and dense texture. No phosphorus additives here!. To reduce symptoms of acid reflux, a person can include in their diet the following types of bread: French bread. Rye is another surprising entry to make the shortlist for the healthiest breads for weight loss ( 23 ). Virginia. Net carbs: 3 grams. Ezekiel bread is typically more expensive than trader Joe’s sprouted bread, but both are considered to be good value for the money. Has some great options but can be expensive: Dave’s Killer Bread Good Seed Thin Sliced – 70 cal, 3g protein, 3g fiber, 2g added sugar. Ezekiel 4:9 Sprouted Whole Grain Bread: Fiber- and nutrient-rich sprouted grains, lentils, and. "Dave's Killer Bread Powerseed Bread is packed with protein and fiber, which together can aid weight loss. Aim for 3-5 grams of fiber and 3-5 grams of protein per serving," she recommends. 3. White bread does offer some protein, and most commercial loaves are made from flour enriched with B vitamins and iron. $ 753. See more ideas about killer bread recipe, daves killer bread recipe, bread recipes. Surface Studio vs iMac – Which Should You Pick? 5 Ways to Connect Wireless Headphones to TV. Dave's Killer Bread has a variety of flavor options, including the aforementioned 21 whole grains and seeds, good seed, white bread done right, powerseed, 100% whole wheat, and righteous. Sprouted Multigrain: 1 slice. . ago. FYI, Dave's Killer Bread comes in thin-sliced for only 60 calories a slice. In. Dave's Killer Bread Organic Good Seed Thin-sliced Bread, 20. Dave’s Killer Bread Thin Sliced Organic 21 Whole Grain Bread – 2 smart points per slice, 70 calories; Healthy Life Honey Wheat 35 Calorie Bread – 1 smart point per slice, 35 calories; Healthy Life Sourdough Bread – 1 smart point per slice, 35 calories; Ezekiel 4:9 Sprouted Whole Grain Bread – 2 smart points per slice, 80 caloriesBloomberg/Getty Images. Additionally, the main ingredients of Dave’s Killer bread include whole wheat, cane sugar, and canola oil. Tip 2: Check For Fiber. Nutrition info per slice: 120 cal, 3 g pro, 26 g. 3 Angelic Bakehouse Reduced Sodium Sprouted Whole Grain Bread. It's hearty, chewy, and goes well with everything. Breads also include pizza dough, burger buns, bagels, English muffins, French baguette, rolls. Most of their products are vegan-friendly, except for the Honey Oats and Flax loaf. Going just by appearance and the packaging, Aldi’s bag says the bread is made with 23 whole grains and seeds (compared to Dave’s 21). Buy Online. Per 1 slice: 100 calories, 2. Dave's Killer Bread. Dave's Killer Bread® 21 Whole Grains & Seeds Thin-Sliced is USDA organic bread with killer taste and texture. Creator: Sezeryadigar. Alvarado Street Bakery Flax and Chia Thin Sliced; 4. Good manufacturing practices are used to segregate. Sprouting grains increases their nutritional value. I love the Dave’s Killer bread, thin sliced. ”. Talk about attention to detail! Best Ezekiel bread with more grains: Dave’s Killer Bread 21 Whole Grains and Seeds. Beef. Here's a non-answer: I make my own, sourdough usually. Calories: 90. 6. I have only tried Ezekiel cereal and that was a few years ago. Okay, this package of bread is called “Ezekiel”. Ezekiel bread is a favorite because it is made with sprouted grains and no added sugars. Personalized health review for Dave's Killer Bread Powerseed, 100% Whole Grain Bread: 110 calories, nutrition grade (A minus), problematic ingredients, and more. “Ezekiel 4:9. Sourdough Bread. Food For Life Ezekiel Bread, Sprouted Whole Grain – This bread is most often found in the freezer section. 9, Alpine Valley Sprouted Honey Wheat, Eureka Top Seed,-12. All of the five varieties of bread from Food For Life do not use any sugar of any kind. 5 oz. 1 tbsp Wheat germ. $30 at Amazon. All natural - No preservatives. Furthermore, sprouting is said to increase the absorption of minerals such as calcium, magnesium, iron, copper. There are currently 13 different flavors produced by Thomas’, including the widely acclaimed seasonal pumpkin spice and the limited-edition buttermilk. The high fiber content paired with essential nutrients like Vitamin B and iron make this a healthy choice all around. This brand has gained quite a bit of popularity in recent years. It has the hearty texture and subtle sweetness you love of 21 Whole Grains and Seeds bread loaf, but in a thinner slice with 70 calories per slice. In order for a bread to be called whole grain, the first ingredient should say "whole. DesignA: Yes, all of Dave's Killer Bread products are made with organic and non-GMO ingredients. EBT eligible. 7 ¢/oz. Food for Life Ezekiel 4:9 Sprouted Sesame Bread, 24oz, 20 CT Bag (Frozen) - Ezekiel 4:9 Bread, Sprouted Whole Grain Bread, (Vegan, High Fiber & Sprouted Grains), Buy SIX Loaves And SAVE, Each Loaf Is 24 (Pack Of 6) $ 448. Organic Ezekiel 4:9 Low Sodium Sprouted Grain Bread, 24 oz. I’ve been buying this bread from grocery stores in California and every grocery store has this bread in the pantry/bakery section where the bread is kept at room temperature. Dave's Killer Bread. For example, Dave’s Killer Bread has omega 3s, 5 grams of protein, and 5 grams of fiber—all of which help you feel full for longer. Whole grain bread is the MVP of American bread. For instance, the 21 whole grains and seeds version has 5 grams of fiber, 5 grams of protein, and 260 milligrams of ALA omega-3 fatty acids per slice of bread. Bakery – sprouted, made with organic grains. Tip 4: Avoid Added Sugar. Indeed, scientific evidence shows that refrigeration changes the structure of the starches in bread, causing them to crystallize, which makes the bread hard (aka stale). 69. Our family used to love Dave's Killer Bread (the 21 Whole Grains variety), but the last loaf we bought is WAY different from what we're used to. Fiber: 2g. Q: Is Dave real? A: Yes! Dave of Dave's Killer Bread is Dave Dahl - he grew up working in his family's bakery, but his struggles with depression and addiction led him to a series of crime, where he ended up serving 15 years in prison. Dave's Killer Bread Sprouted Whole Grains - 2 Loaves. d. Whole Grain Bread. Sprouted Sourdough is made with sprouted whole-wheat berries and has only 15 grams of carbs per slice. Some. Organic Wheat (Organic Wheat Flour, Organic Whole Wheat Flour, Organic Cracked Wheat), Ancient Grains Flour Blend (Organic Barley Flour, Organic Rye Flour, Organic Spelt Flour, Organic Millet Flour, Organic Quinoa Flour), Organic Vinegar. It's kinda carboardy. Once you get that bread home. You do not need added sugar to make bread. Breaks down starches + carbs. "Joseph's bread is made with popular blood sugar-friendly ingredients like flax and oat bran to provide a nutritional punch. Not what you’re asking for but they also have an Ezekiel-type bread (sprouted grains) in regular and low sodium. Dave's Killer Bread Thin Sliced Organic 21 Whole Grain Bread | 2 Smart Point per slice (70 calories) 2 SmartPoints for 1 slice or 4 SmartPoints for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. Sure it’s healthy and it’s got great macros, but enter @daveskillerbread th. 2 Points. 5 oz. 18. I believe I ended up feeding it to the wild birds. (For comparison, a slice of whole wheat bread has 3. You can really notice the deleterious effects when you refrigerate crusty. Feeding consumers’ love of whole grains and rocking the bread aisle comes naturally to Dave’s Killer Bread®. Otherwise, I use low carb tortillas to make wraps or burritos. Organic, non-GMO and packed with whole grains and flavor to make any burger better, introducing 21 Whole Grains and Seeds Buns and Burger Buns Done Right™. 5 g fat (0 g saturated fat), 135 mg sodium, 18 g carbs (4 g fiber, 1 g sugar), 5 g protein. Although more research is needed, including different. And the company claims to use 100% whole wheat. On the contrary, you can bake multiple loaves at a time in an oven. Unlike many gluten-free breads, Canyon Bakehouse Ancient Grain Bread doesnt need to be frozen or refrigerated. 50 grams of protein (10% of calories) 300 grams of carbohydrate (60% of calories) – this is about 20 slices of bread! 67 grams of fat (30% of calories) Please check with your dietitian to know exactly how much protein, carbohydrate and fat is right for you! A kidney friendly diet is different for everyone. Complex carbs do not raise blood sugar the same way simple carbs do, as well as increase your fiber content. The Detox Project, which certifies food products “Glyphosate Residue-Free“, has released a new study The Poison in Our Daily Bread on some of the most popular foods families purchase every day: bread, oats & barley, legumes, protein powder, snacks, & bars. KetosisMD • 1 yr. and Canada. I would like to try it again just to be sure that I don’t like it. Corn: 1 slice. “This organic bread is made with 100 percent whole grains,” says Laura Yautz, R. If the white spot feels powdery and fine, then it is probably flour. 69. “a big problem a lot. Another excellent choice for bread is Dave’s Killer Bread. Please share this post with anyone you know that is still eating conventionally-produced bread. Sprouted for Life – Gluten Free Original 3 Seed. I actually have tried nearly all of their stuff and I have. Below we cover the top healthiest bread options and their benefits, as well as tips for choosing the best types in stores and avoiding the worst. Per 1 slice (45 grams): 110 calories, 1. Food for Life Ezekiel 4:9. A salami and cheese sandwich on a sesame bagel. CryptoBread & FODMAPs. 5. It is a building block of many popular foods like bread, but also bagels, pizza, pasta, muffins, cookies, cakes, etc. Show a shopping list. Dave's Killer Bread® 21 Whole Grains and Seeds Thin-Sliced Organic Bread Loaf is USDA organic bread with killer taste and texture. Dave's Killer 21 Whole Grains and Seeds Bread. 4. Promotes a more balanced pH. 5 g fat (0 g saturated fat), 135 mg sodium, 18 g carbs (4 g fiber, 1 g sugar), 5 g protein. In contrast, Ezekiel bread is not made with sprouted grains. Make sure to double-check the label, though. Thomas’. Nutritional Info for 1 slice (28g):Surface Studio vs iMac – Which Should You Pick? 5 Ways to Connect Wireless Headphones to TV. Those are the sprouted grains. 1955. 5. 647 Bread. . Tip 3: Don't Forget to Check Sodium. Carbohydrates are one of the three major macronutrients that your body needs to function. Oats are an amazing source of soluble fiber which helps to bind LDL cholesterol. Because it’s made from whole grains and legumes, it’s a great source of complex carbohydrates, fiber, protein, and many vitamins and minerals. Each slice of this organic and non-GMO bread contains 19 grams of whole. Packed with seeds and grains, made with only the very best organic and non-GMO ingredients. I love all of Dave's Killer Bread, this one especially. current price $6. Simply Nature Bread, Sprouted Grains, Organic; Nature's Own Bread, 100% Whole Wheat; Dave's Killer Bread Bread, Whole Grains And Seeds, Organic; Dave's Killer Bread Bread, Good Seed, Thin-Sliced, Organic; Oroweat Bread, 100% Whole Wheat; Food For Life Bread, 7 Sprouted Grains; Brownberry Bread, 100% Whole Wheat; Ortega Taco. Can I eat 2 slices without compromising anything. The Healthiest Sprouted Grain or Flax Breads. Told them of my experiment and they said because of the molasses and sugar content, their bread is resistant to mold. Ezekiel / Food For Life Bread or Dave’s Killer breads are pretty widely available, so I would. To help you plan, it’s $2. I would put one loaf in the fridge and one loaf in the freezer. Sprouted Sourdough. Tip 1: Hunt for High Oxalate Ingredients. Where bread is concerned though +1 for Dave’s killer Bread. Rye is a type of grain that resembles wheat but is typically darker and denser. DesignAs in an everything bagel but in bread form? You bet your sweet mornings we did. Nutritional info for 1 slice (45g) of Dave's Killer 21 Whole Grains and Seeds Bread: 110 Calories; 1. " Ezekiel 4:9 is the ultimate healthy bread. In terms of flavor, Dave’s excellent bread unquestionably tastes superior. Credit: Dave's Killer Bread. The List: Best English Muffins, According to Experts. Manna Organics – I recommend the Sunseed, Multigrain, Millet Rice, or Whole Rye Bread. Add to list. . . Rye bread is made primarily. 18. This dense, rich bread gets its slight sweetness from molasses and honey. Best overall: Brownberry Health Nut. Dave's Killer Bread Organic Thin-sliced 21 Whole Grains And Seeds Bread, 20. 00, but this bread is still a great whole grain option. 25 lb. Same - I preferred Dave's brand. Also, check out your store's International section. Dave's Killer Bread. "I've seen first-hand the ability of people — my co-workers — to turn their lives around with a second chance," Dan Letchinger, Dave's Killer Bread's vice-president of marketing, told Baking Business. One of the most popular choices is Ezekiel Bread, known for its sprouted grains and nutrient-rich ingredients. Share. About Dave’s Killer Bread. Those are the sprouted grains. With heavenly texture and saintly flavor, Good Seed® sliced bread will take your sandwiches to the max. 26. Dave’s Killer Bread is 100% vegan. Ezekiel bread contains organic wheat gluten, which means that it is most definitely not gluten-free. Dave's Killer Bread is a healthy choice for diabetics. No. Bread made with sprouted grains is a good option. 1 Dave’s Killer Bread Powerseed. Ezekiel bread is a whole-grain product. Summary. And I can’t believe each slice only has 60 calories. Additionally, sourdough bread is low in sugar and gluten, which makes it an excellent choice for people with food allergies or sensitivities. Cloud bread is a versatile, simple alternative to bread that many people on low. $23 at Amazon. With only 6 grams of net carbs and 40 calories per slice, but 7. The original version of this bread has 22. 14. Whole-grain bread is a high-quality source of nutrients that helps to keep. Multigrain Bread to Buy. Tip 1: Hunt for High Oxalate Ingredients. Each bread businesses make a equivalent very good carb resource bread. You're at the gym one day, having a great workout and making a new friend. You can find it in the freezer section of your grocery store. These two brands in particular are known for their nutritious loaves; Dave's Killer Bread and Food For Life products both offer up a wide variety of healthy sliced bread. Going just by appearance and the packaging, Aldi’s bag says the bread is made with 23 whole grains and seeds (compared to Dave’s 21). Dave's Killer Bread Organic Thin-sliced 21 Whole Grains And Seeds Bread. 30. com) Dave's Killer Bread Organic 21 Whole Grains and Seeds ($19. In 2017, they partnered with San Quentin State Prison to launch the Second Chance Project. Per slice: 70 calories, 1 g fat (0 g saturated fat), 13 g carbs, 3 g sugar, 2 g fiber, 3 g protein. Ezekiel bread is different because it contains no refined flour and is made of organic sprouted whole grains like wheat, barley, millet, oats, and corn. Dave's Killer Bread 21 Whole Grains and Seeds Thin-Slice; 3. 1. It is preferred to knead with a hand. According to Food for Life Ezekiel 4:9 sprouted grain breads are the healthiest bread options because of their high fiber content, low fat content, and high vitamin E content. Gluten-Free (Multigrain): 1 slice. Vegans are safe to eat all of Dave’s Killer Bread varieties. REVIEW Dave’s Killer Bread vs Ezekiel Bread by Food for Life | Food Labels | Eat to Live Nutritarian. Alvarado St. Dave's Killer Bread is a healthy option that provides a wide variety of nutritious, whole food ingredients. 70 cal sized Power seed is my favorite. Dave's Killer Bread is an American brand of organic whole-grain products. The other two are fat and protein. All Departments; Store Directory; Careers;I did this experiment with Dave's Killer Good Seed Bread. Here’s what one slice of “Dave’s Killer Bread” bread looks like: 110 Calories, 1. " The bread may also have a whole grain stamp. Dave’s Killer Bread Powerseed. Add Village Hearth Cottage White Bread, 24 oz, 2 ct Item 372649 Compare Product. looking at this, i would personally choose sara lee. Dave’s Killer Bread® Organic 21 Whole Grains and Seeds Bread offers a sweet taste and hearty texture. "Fiber and protein work together to slow the rise of blood sugar, slow the emptying of your stomach, and suppress hunger hormones, which keep you full longer and aid weight loss. The texture of cottage bread tends to be denser and chewier, while white bread is lighter and softer. « Low Carb Milk Options. you can have two slices for only 90. Food For Life brings people together with high-quality, organic, non-GMO sprouted breads. Dave’s Killer Bread Organic Thin-sliced 21 Whole Grains And Seeds Bread: Dave’s Killer Bread consistently offers breads higher in fiber and protein making them perfect for someone with diabetes. hamburger buns. Furthermore, a slice of Milton’s bread contains 80 calories, 5 grams of protein, and 4 grams of fiber, making it an excellent choice for those looking to manage their weight and caloric intake. One of those good sources came highly recommended and you have been eating Ezekiel Bread for a while now. Q: Does Dave's Killer Bread offer any low-carb.